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How Empowered Wellness can Help
Pregnancy
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Low back and hip pain
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Sacroiliac (SI) joint and pubic symphysis pain
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Urinary incontinece
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Constipation
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Core and pelvic floor strengthening
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Preparation for labor
Postpartum
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Diastasis Recti and abdominal pain
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C-section scar care
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Return to exercise
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Urinary incontinence
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Return to intercourse
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Pelvic organ prolapse
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Low back pain
Pelvic Health
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Pelvic pain (interstitial cystitis, pudendal neuralgia, vaginismus)
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Urinary/fecal incontinence
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Leakage during exercise
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Painful sex
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Low back/hip pain
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Endometriosis
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Pelvic organ prolapse
Try a FREE 20 minute consultation to discuss your concerns and see whi...20 minFree
3 wellness sessions to help you be strong and educated during your pre...1 hrsee package options
3 wellness sessions to guide your postpartum recovery and healing!1 hrsee package options
Prepare for a Successful VBAC!1 hrsee package options
Private Home Visit1 hr
Virtual Consultation1 hr
Virtual Initial Consultation + 3 follow-up meetings1 hr
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