Pregnancy

• Low back and hip pain

• Sacroiliac (SI) joint and pubic symphysis pain

• Urinary incontinece

• Constipation

• Core and pelvic floor strengthening

• Preparation for labor

Postpartum

• Diastasis Recti and abdominal pain

• C-section scar care

• Return to exercise

• Urinary incontinence

• Return to intercourse

• Pelvic organ prolapse

• Low back pain

Pelvic Health

• Pelvic pain (interstitial cystitis, pudendal neuralgia, vaginismus)

• Urinary/fecal incontinence

• Leakage during exercise

• Painful sex

• Low back/hip pain

• Endometriosis

• Pelvic organ prolapse

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