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Empowered Wellness
 physical therapy

Concierge pelvic floor  therapy and wellness services so you can heal in the privacy of your own home

Serving the greater Huntsville and Birmingham, AL communities

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About Empowered Wellness

Empowered Wellness provides in-home and on-line pelvic floor and women's health therapy services in the Huntsville and Birmingham areas.  Concierge and telehealth is the future of healthcare and allows for providers to connect with patients in the privacy of their own home.

Common pelvic floor dysfunctions that women may experience include: urinary or fecal incontinence/leakage, pelvic pain, pain with intercourse, prolapse, diastasis recti, and low back/hip pain.  If you feel like you are struggling with any of these symptoms, Empowered Wellness can help!

There is no need to continue to live in pain, fear, or embarrassment.  Schedule your initial consultation and begin your journey back to health and living the life you deserve. We look forward to working with you!


With love and wellness,

         Steph and Kaye

Meet the PT





Pelvic Health

Dr. Stephanie Perez, PT, DPT

My name is Stephanie Perez and I am a Doctor of Physical Therapy  Working with patients over the past ten years I have discovered that while there are therapy services available, sometimes it is hard to find the time to make it to appointments due to babies, naps, busy schedules, or location.  I created Empowered Wellness in order to provide pelvic floor therapy on a concierge and virtual platform, allowing for greater access to women's health services so that everyone can get the help and healing that they need.

I am passionate about helping people and giving hope.  I offer a holistic approach to treatment and my goal is to empower my patients and restore function and confidence in their bodies.  I look forward to working with you!

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Kaye Sharp, MS, PT, WHNC

My name is Kaye Sharp and I am a physical therapist, women's health nutrition coach, and a certified yoga teacher. I have been practicing in the Birmingham area for over 25 years. After my own personal struggle with multiple hormone imbalances and chronic pelvic pain, I took a deep dive into hormone healing using diet and lifestyle design and was able to reverse my symptoms in just a few short months.  I soon realized that addressing hormone imbalance and inflammation through food, movement, self care, and supplementation was a necessary part of healing.  

I am excited to provide women with the tools and knowledge to take care of their own health and feel great in their own body again !  My intention is to help each client be more of who they already are with less pain, more energy, and greater sense of well being in all stages of life. 

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